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Not sure where to start?Try these collections:
Nathan joins Dave Wallace to explore why human biology is fundamentally built for sunlight and how different waveleng...
Nathan joins Dr. Kelli Ritter to explore biophysics, healing and the idea that many of the fundamental inputs require...
Nathan shares his personal health journey and explores how environment, light and mitochondrial biology can shape hea...
Nathan discusses the relationship between light exposure, circadian biology, mitochondrial function and the quality o...
Nathan explores why sleep and daytime energy cannot be separated from light exposure, circadian timing and mitochondr...
Nathan explores how light, environment and mitochondrial function fit into a foundational approach to health and illn...
Nathan shares how his experiences with cancer ultimately led him toward a radically different understanding of health...
Nathan joins Dr. Jack Wolfson to examine how artificial light can disrupt circadian biology and influence sleep, horm...
Nathan shares his journey through serious illness and the lessons that led him toward biophysics, mitochondrial healt...
