Nathan explores the relationship between light, mitochondria and modern health and why reconnecting with nature can change the biological signals surrounding us. The discussion looks at circadian rhythm, movement, environment and foundational strategies for creating greater physiological resilience.
Ryan Anderson, A Wonder Junkie #103: Nathan Siles, Circadian Biology and Quantum Healing
Paul Chek, Spirit Gym #384: Being “Enlightened” Doesn’t Matter If You’re Still an Asshole
Disclaimer
The information on this site is provided by BioSpectral Systems for educational and informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and has not been evaluated by the U.S. Food and Drug Administration or any other regulatory authority. Always consult a qualified healthcare professional before making any changes to your health regimen. By using this site, you acknowledge that you do so at your own discretion and agree that BioSpectral Systems, its affiliates, and contributors are not liable for any outcome resulting from the use of the information presented.